Casa flow studios

Studio Prenzlauer Berg

Monday

5 pm Afterwork Flow & Meditation - Ground & Connect (DE)

6 pm Power Vinyasa Yoga (EN)

in studio & online

Studio Ku’damm

Tuesday

8.15 pm Slow Flow & Meditation (DE)

only Studio


Studio Mitte

Wednesday

12 pm Advanced Vinyasa Flow (EN)

only Studio

for all classes: sign up available via urbansports or Casaflow

““Just as poetry uses words to go beyond language, yoga uses the body to go beyond form.””
— Jason Bowman

HAR STUDIO

Studio Kreuzberg, Berlin

Tuesday

10.30 am Morning Routine: Asana, Breath & Journal

A nourishing morning routine to silence the mind, get into your body, and connect to your heart. In this class, we will explore deeper layers of ourselves through yoga, breathing, meditation, and journaling. 

Please bring your journal book or something to write.

only studio

Thursday

2 pm Juicy Hips & Back Vinyasa

This class is a well-rounded sequence for all levels, to open up the hips (& hear) and will get your juices flowing.

only Studio

sign up via usc or HAR